Loco Dojo
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Coherence Training Movement Flows Self Defense + MMA 2+ Self Defense + MMA 8+
AERO DOJO™ HOT KATA™ CUDDLE COMBAT™ BLACKLIGHT FIGHT™
Aerial Fitness Fusion Hot MMA Movement Flows Self Defense + Pillow Fighting MMA Cardio Fitness
PUPPY BREATH™ TATTOO DOJO™ SMASHOOT™ LOCO LIMB™
Meditation + Puppies Paint Practice Party Rage Therapy Range Arm + Leg Wrestling
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PUPPY BREATH™


 FITNESS - PUPPY BREATH™ - Meditating and Stretching with Puppies - All ages.
Please sign up 24 hours in advance.

 Breathe deep. Unplug. Snuggle up.
 A Mindful Experience of Joy, Healing, and Connection
Welcome to the ultimate feel-good class where mindfulness meets puppy love.
In this one-of-a-kind experience, you'll be guided through calming meditation and deep stretching practices— all while surrounded by playful, cuddly puppies. Whether you're looking to reduce stress, lift your spirits, or just share a joyful moment, Puppy Breath offers healing in the most adorable way possible.
Why Meditate and Stretch with Puppies?

Lower stress & anxiety – Petting puppies helps calm the nervous system.Boost your mood – Enjoy a natural increase in serotonin and dopamine.Live in the moment – Puppies are perfect reminders to stay grounded.Feel connected – Great for comfort, affection, and emotional support.No experience required – All are welcome, even if you're new to meditation.Good for You. Good for Them.  Not only is this class designed for your wellbeing, it also benefits the puppies:  Builds positive socialization in a peaceful, loving environment.Encourages calm behavior and emotional balance.  Provides joyful interaction while they await adoption.

Class Length: 1 hour
Who Can Join: All ages welcome (Children under 12 must be with an adult)
What to Bring: Water, and an open heart - puppies provided!

 ❤Reserve Your Spot Today❤
 Puppies are limited and can’t wait to meet you!
Meet the puppies here...