Loco Dojo, LOCO DOJO™, MMA WAY™, DANJITSU™, SPAR ROLL™, BLACKLIGHTFIGHT™, LOCO ARMS™, AERO DOJO™, CUDDLE COMBAT™, MOVEMELT™, HOT KATA™, LOCO LEGS™, TATTOO DOJO™, SMASHOOT™ and LOCO LENS™, Karate, Self Defense, Grappling, Jiujitsu, Martial Arts

Are you ready for a positive transformation?
Are you ready to discover your capabilities?
Are you ready to develop your potential?
Don’t Wait! Sign Up Now!

LIFE COACHING - /Health /Relationships /Spirituality /Image Consulting
PERSONAL TRAINING - /Energy Work /Health /Fitness /Self Defense /MMA
We practice the MMA Way™ Code of Conduct. Call or text 602-478-8844 for appointment.

MMA - Ladies Only JiuJitsu & Submission Grappling
Beginners & Advanced Practitioners Welcome.
Saturday 9:00 am-10:00 am

FITNESS - MoveMelt™
Total Body Movement Flows - Adults Only
Gentle, Mindfully-Meditative Breathwork for Peace of Mind.
Deep, Active & Passive Stretching for Increased Flexibility & Range of Motion.
Comfortable and Gentle Alignments, Positions and Movements for Feeling Great.
Movemelt™ Training will leave you regenerated and coming back for more!
Monday through Sunday - Please Sign Up 24hrs In Advance
9:15am-10:15am, 6-7pm, 7-8pm, 8-9pm

MMA - DANJITSU™ - Self Defense MMA
Camoflage Belt Path - Ages 2-7 - Parents may join in the fun.
DANJITSU™ Focuses on DEVELOPMENT - Mindfulness & Mental Preparedness, Cognitive & Critical Thinking, Emotional Regulation & Resilience, Discipline & Self Control, Self Esteem & Victim Mentality Eradication, Bully Preparedness & Grit Conditioning, Social Development & Character Building. DANJITSU™ uses Eye-Opening Real World Self Defense Scenario & Situational AWARENESS Techniques, Breakdowns, Concepts, Methods, and Strategies used in Mixed Martial Arts. DANJITSU™ is a unique, holistic and FUN way of Self Defense that NURTURES student individuality. We practice the MMA Way™ Code of Conduct.
Monday through Sunday - 10:15 am - 11:15 am
Monday through Friday - 4 pm - 4:40 pm

MMA - Spar Roll™ - Self Defense & MMA - Black Belt Path - Ages 8 +
Self Defense, Shotokan Karate, Kickboxing, Submission Grappling, & DanJitsu.
Self Esteem Development, Bully Prevention & Grit Conditioning.
We practice the MMA Way™ Code of Conduct.
Monday through Sunday - 11:15am-12:15am
Monday through Friday - 4:45pm-6pm, 6pm-7pm, 7pm-8pm

FITNESS - PWR LIFT® - Full Body Muscle Building - Adults Only.
Sports performance-based, bars & weights for full body muscle toning and muscle mass.
Monday 6pm, Thursday 6pm

FITNESS - ZUMBA® - All Ages
Interval-style, calorie-burning dance fitness party
Monday, Wednesday & Thursday - 7pm

FITNESS - STRONG PEACH™ - Booty & Glutes Workout - Adults Only
Wednesdays at 6pm

FITNESS - Aero Dojo™ - Aerial Fusion - Adults Only
Super Hero Flight & Fight Circuit Training with Hammocks, Silks, Flying Poles, Rings & Ropes.
Monday through Sunday - Please Sign Up 24hrs In Advance
11:15am-12:15pm and 8pm-9pm

FITNESS - Hot Kata™ - Heated PIlates & MMA Flows - Adults Only
Guided & Heated Pilates & Mixed Martial Arts Movement Flows.
Monday through Sunday - Please Sign Up 24hrs In Advance
6 AM - 7 AM, 7 AM - 8 AM

FITNESS - Loco Limb™ - Arm & Leg Wrestling Practice
All ages/skill/experience levels from beginners to professionals.
Concurrently Hosting the North Phoenix Arms Arm Wrestling Club.
Sundays 5 pm - 7 pm

FITNESS - Black Light Fight™

Black Light Fight™ is an adults-only, high-energy MMA cardio fitness experience combining music-driven movement flows, striking patterns, and functional strength training — all under immersive black light environments. Designed to sculpt, condition, and ignite stamina while building real self-defense muscle memory.
Monday through Sunday - Please Sign Up 24hrs In Advance
6pm-7pm, 7pm-8pm

FITNESS - Dojo Hike™ @ Lookout Mountain.
Fresh Air. Sunlight. Nature. Scenery. Meditations. Yoga Poses. Good Company.
Sunday - 7:30 AM - Please Sign Up 24 hrs in Advance.
Meet at Loco Dojo. Also available @ your time and location.

FITNESS - Cuddle Combat™ - Self Defense Pillow Fighting
Includes balance, breathwork, pillow fighting and basic self defense.
Individuals, couples and larger groups encouraged and welcome.
Monday through Sunday - Please Sign Up 24hrs In Advance
11:15am-12:15pm, 7pm-8pm, 8pm-9pm

FITNESS - PUPPY BREATH™
Meditate, stretch, snuggle and play with adorable, cuddly puppies.
Reduce Stress and Anxiety while Feeling Connected, Grounded and Joyful in a Peaceful, Loving Environment. Puppy Breath™ is good for you and good for the puppies.
Monday through Sunday - Please Sign Up 24hrs In Advance
9:15am-10:15am, 8pm-9pm
Saturday - 4pm- 5pm

Tattoo Dojo™ Paint Party - Adults Only

Tattoo Dojo™ is a playful space where adults can explore imagination and creativity. Whether you're seeking community, self-expression, or simply something fun and mindful to do — Tattoo Dojo™ welcomes you with open arms, open hearts, and plenty of paint. Paint and brushes included. Blank canvases of various sizes available for purchase.
Saturday - 6pm - 8pm - Please Sign Up 24hrs In Advance

MMA - SmaShoot™ - Smash & Shoot Anger / Rage Therapy
Close-toed shoes and long clothing recommended.
Safety goggles, hard hats, work gloves and smocks provided.
Intoxicated people will be refused and deposit forfeited.
*Please Call for latest options / packages
Sunday 7pm - 8pm - Please Sign Up 24hrs In Advance

SCHEDULE CLASS
Call, Text 602-478-8844
or Email Dan@LocoDojo.com
Include your Name, Class, Date & Time

WE ACCEPT
CASH, VISA, MASTERCARD, AMEX
VENMO, ZELLE, PAYPAL, APPLEPAY
DONATIONS, TIPS, BARTER, TRADES

1510 East Bell Road Suite A200
Phoenix, AZ 85022
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©2010-2025 Loco Dojo LLC. All content on this Web site is the property of Loco Dojo™ and protected by U.S. and International Copyright Laws. Reproduction, modification, distribution, transmission, republication, display, or performance of any Loco Dojo™ content is strictly prohibited without explicit written permission. LOCO DOJO™, MMA WAY™, DANJITSU™, SPAR ROLL™, BLACKLIGHTFIGHT™, LOCO LIMB™, LOCO ARMS™, LOCO LEGS™, AERO DOJO™, CUDDLE COMBAT™, MOVEMELT™, HOT KATA™, TATTOO DOJO™, PUPPY BREATH™, STRONG PEACH™, SMASHOOT™ and LOCO LENS™ are registered trademarks of LOCO DOJO LLC™.

MMA WAY™	MOVEMELT™	DANJITSU™	SPAR ROLL™	LOCO LADIES™	LOCO LIMB™
Life Coaching	Movement Flows	Self Defense MMA 2+	Self Defense MMA 8+	Ladies Only JiuJitsu	Arm & Leg Wrestling
FLOW LOCO™	HOT KATA™	CUDDLE COMBAT™	BLACKLIGHT FIGHT™	STRONG PEACH™	DOJO HIKE™
Coherence Training	Hot Movement Flows	Defense Pillow Fighting	MMA Cardio Fitness	Booty and Glutes	Group + Individual
CATABASE™	AERO DOJO™	PUPPY BREATH™	TATTOO DOJO™	SMASHOOT™	LOCAL LOCO™
Self Defense Strategies	Aerial Fusion	Meditation w/ Puppies	Paint Parties	Rage Range	Local Services
MEMBERSHIPS \| SCHEDULE CLASS \| TIPS-DONATIONS \| SALE ITEMS